ly.gif (9193 bytes)

1d.gif (17805 bytes)
 

巧妇宝典

  2012-08-19


1. 洋 蔥浸紅酒 
    Red wine & onion 
2. 自 己CPR的 方法 
    The beat goes on 
3. 心 臟病發﹑中風前兆 
    Heart attack, stroke warning signs 
4. 中 風辨認常識 
    Stroke identification 
5. 聖 心減肥良方 
    S.H.M. Diet program 
6. 十 大 I養食 品 
    Top 10 Nutritious Food 
7. 治 口臭食療方 
    Bad Breath Remedy 
8. 豬 腳薑醋製法 
    Pig's feet with ginger, vinegar 
9. 清 心養血之良食 
    Healthy Food for Heart & Blood 
10. 珩 記祖傳祕方鹹檸檬 
    Salted Lemon Tea 
11. 鼻 敏感效湯 
    Hay fever remedial soup 
12. 果 菜療能一覽表 
    What's Good For You 
13. 療 能食物對照表 
    Cross-reference List 
14. 肉 桂之天然食療 
    Cinnamon's Health Benefits 
15. 小 紅苺防尿道膀胱炎 
    Cranberry's Health Benefits

16. 欥 風筒的妙用 
    The Amazing Blow Dryer 
17. 蜂 蜜加肉桂粉的神奇 
    Honey plus Cinnamon 
18. 沒 事多喝檸檬水 
    Ice Lemonade 
19. 人 過中年不悲哀 
    Life after Middle Age 
20. 醫 生之食療介紹 
    Food values from doctors 
21. 心 肌梗塞急救法 
    Myocardial infarction first aid 
22. 枸 杞消除疲勞 
    Chinese wolfberries for relaxation 
23. 紅 棗保肝補氣 
    Jujubes-Chinese red dates 
24. 遠 離糖尿病不難 
    Diabetes Mellitus Discussion 
25. 健 康身心之最佳時間 
    Right Timing 
26. 世 衛評選的最佳食品 
    The Healthy Food 
27. 十 大垃圾食物 
    The Top 10 Junk Food 
28. 蒜 頭蒸飯, 老 薑蜜糖 
    Garlic, ginger, honey on rice 
29. 沒 有阿茲海默的世界 
      Alzheimer Prevention 
30. 練 太極可抗疫 
    Tai Chi stops shingles

31. 飯 後熱飲 
    Drink warm after meals 
32. 食 物防春季過敏 
    Ready for the allergy season 
33. 香 蕉的神奇 (a) 熟 香蕉抗癌 
    The Amazing Bananas 
34. 慢 性腸炎克隆氏病 
New 
    What is Crohn's Disease? 
35. 十 大助排毒之食品 
    Excellent Toxin Removal Food 
36. 腸 道照顧好, 百 病不來找 
    Intestines Health 
37. 腸 道簡易運動 
    The Exercise for Intestines 
38. 延 年益壽十則 
    
(The Recipes for Living Longer) 
39. 排 汗和排尿的差別 
Updated 
    Sweat, no sweat 
40. 補 健清湯 (排 毒,通 血) 
    Soup to lower cholesterol 
41. 
謄固醇的常識(Cholesterol) 
  a) American Heart Association 
  b) Harvard School of Public Health   
  c) 降 謄固醇療方二例 
42. 林 燕妮治老花妙方 
    The Eyesight Enhanclng Juice 
43. 治 失眠良方 
    How To Sleep Fast 
44. 五 大防癌水果 
    Fruits Prevent/Fight Cancers

45. 慎 食非季節性水果 
    Beware of off season fruits 
46. 清 洗蔬果勿用鹽 
    Don't Wash Fruits With Salt 
47. 少 林十巧手 [手 部運動] 
    
(Hand Exercise for Health) 
48. 食 療 歌 
    
(Healthy Food Poem) 
49. 羅 漢果的食療功效 
    
(Grosvener Momordica Fruit) 
50. 游 離基是什麼﹖ 
    What are Free Radicals 
Updated 
51. 金 雞獨立養生法 
    Stand on one leg [English] 
New 
52. 氣 功按摩十八法 
    
(Body Massaging Qigong) 
53. 多 吃疏果能防癌嗎﹖ 
    
(Fruits/veggies Effect Cancers?)
54. 中 風急救.黃 金一小時 
    (
東華三院 MaBelle 合 辦節目
55. 簡 易膝蓋保健 
Updated 
    The simple knee maintenance 
56. 十 四個徵兆預示長壽 
    Signs that predict longivity 
57. 心 血管淤塞救命良方 
    Black fungus dredges blood vessels 
58. 肝 炎養生保健之道 
    Hepatitis - what to watch out for 
59. 抗 新流感漢方蔬果汁 
    
(Herbalist's Juices for In! fluenza)

60. 馬 鈴薯鮮汁療法 
    
(The Amazing Potato Juice) 
61. 打 嗝放屁去濁氣 
    Burping/Farting Is Healthy 
62. 每 天大笑不會老 
    Laugh to keep healthy - 
New 
63. 生 活常識小秘密 
    Little secrets in daily life 
- New 
64. 靈 芝治「未病」 
    
(Lingzhi's [Ganoderma] effects) 
65. 素 食不正確更糟 
    
(Vegetarian's Mistakes) 
66. 增 強記憶力食物 
Upd 
    Top 10 Memory Boosters 
67. 栗 子是[腎 之果] 
    Chestnuts good for elders 
68. 糖 尿病飲食和食療 
    
(Diabetes helpful diets) 
69. 熱 門健康食物排行 
    Healthy Food Ranking 
New 
70. 過 量糖份危害健康 
  Sugar can ruin your health 
71. 睡 眠的正確姿勢 
    Proper Sleeping Position 
72. 減 壓運動最好 
    Exercise to relieve stress 
73. 改 觀的不良食物 
    
(Junk Food Re-assesment) 
74. 快 餐店膳食選擇 
    Choosing Fast Food


75. 20 種 抑癌的蔬菜 
    Best anti-cancer vegetables 
76. 珍 珠奶茶健康隱患 
    Health risks of bubble tea 
77. 如 何維護腸道健康 
    Intestines Health Care 
78. 五 杯熱水完全排毒 
    Drink hot water to detoxify 
79. 心 肌梗塞小提要 
    Myocardial infarction tips 
80. 被 忽略的癌症 睃/SPAN> 
    Ignored cancer symptoms 
81. 藥 補不如食補 
    Food as medicine 
82. 醋 豬腳護顏補身 
    Trotters rich in collagen 
83. 保 青春﹑防蒼老 
    Keep young or keep aging 
84. 暴 殮 I養之天物 
    Wasted Treasures of Food 
85. 避 免洗腎的秘方 
    A dialysis patient's story - 
86. 日 用品治療用途 
    Useful Household Items 
87. 烤 蕃薯具強藥效 
    
(Baked sweet potatoes) 
88. 平 穩降血脂食物 
    8 Lipid-lowering foods 
89. 專 家推薦長壽食品 
    Top 10 food for longivity

90. 夏 天運動提防中暑 
    Beware of Heat Stroke 
91. 食 物之糖份含量 
    Food sugar content 
92. 白 蘿蔔食療功效 
    Radish's Health Benefit 
93. 3低1高 的健康飲食 
    The 3L 1H healthy diet 
94. 使 癌細胞多休眠 
    Make cancer cells sleep 
95. 人 生哲學50課 
    The 50 Life Lessons 
96. 老 中醫點評水果 
    Herbalists' view on fruits 
97. 有 助減肥的良食 
    Foods help cutting fats 
98. 睡 覺的訣竅 
    The Knowledge of Sleeping 
99. 有 損大腦的陋習 
    Brain Damaging Habbits 
100. 損 肝的主要原因 
    Liver damage causes 
101. 五 大致癌的食物 
    Top 5 cancer-causing foods 
102. 薑 的好處多得很 
    The Benefits of Ginger 
103. 楊 桃可毒害腎病人 
    Star Fruit Can Be Poisonous 
104. 五 樣好東西 
New 
    Five Good Things

105. 常 見的骨痛常識 
New 
    Common bone problems 
106. 三 大抗骨 高手 New 
    Calcium rich vegetables 
107. 
美 麗人生的秘訣 
New 
    The best is yet to come 
108. 金 針菇的抗癌作用 
New 
    The use of golden mushroom
109. 骨 刺不吃藥能治好 
New
    Simple appoach for bone spurs
 
 
 
 
 
 

更多 >>


关於本站  地址:江苏省南京市汉中西路汉北街八号
制作:施家治    联系电话:0086-25-86608277
  电子信箱:shijiazhi@163.com